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Welcome to Kidisthenics

Transforming Fitness Into Freedom Since 2018.

Empowering Developmentally Disabled Individuals

Science-Backed, Fitness and Social Programs

Growth

Kidisthenics delivers personalized, one-on-one movement training in dynamic, non-traditional environments, helping individuals enhance mind-body connection through improved sensory processing, nervous system regulation, and motor coordination. Our Movement Specialists support clients through challenges like anxiety, sensory overload, and emotional regulation with calm, intentional guidance.​​​

 

Through a blend of high-intensity movement, cognitive engagement, and sensory-informed techniques, we help build strength, coordination, confidence, and independence – empowering every client to participate, connect, and thrive in their everyday world.​

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Service Locations

San Diego

Imperial Valley

Sacramento

-Crystal Quintero

“My experience with Kidisthenics has been truly wonderful. They have created an environment that feels like family – every member of the staff is incredibly supportive, kind, and dedicated. My son, Jorge, absolutely loves everyone there, especially Frank. We feel beyond blessed to be part of the Kidisthentics family and are deeply grateful for the positive impact they’ve had on our lives.”

- Veronica Rosas

“I love Kidisthenics’ services and all the coaches work with love!”

-Rama Ramshankar

“I am truly amazed by how the Kidisthenics team supported my child with sensory needs in learning to ride a bike. Their movement specialists used thoughtful, individualized strategies that built his confidence step by step – starting with tailored movement exercises that made the actual bike training so smooth. What’s even more incredible is that he now rides not just for fun, but also to school and for errands with support.

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Who We Are

About Our Company

Our mission is to empower individuals with developmental disabilities to live more independent and fulfilling lives through highly-individualized fitness programs grounded in science-backed, movement-based learning methods.

2018

Year of Establishment

10,281

Hours served (past 6 months)

1,411

Social Outings Hosted (past 6 months)

6

Counties served in 2025

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